Beyond Motherhood

I like to jog at the parks and open area but sometimes bad weather condition prevent me from doing so. I am contemplated to get myself a treadmill as it will allow me to do exercise when outdoor activity is not suitable. This will enable me to have regular exercise be it rain or shine. So what say you hubby? Hehehe… I need to present this to suggestion hubby later today.

It’s the second day of Chinese New Year and the weather is so hot. School closed for a week and hubby is on a one week leave. Yippee! At least waking up early is on hold for a week. So what should we do? No special plan. Since the weather is so hot we might as well stay at home and start working on my sewing project. The kids can have a swim in the morning with daddy and maybe bring the kids to park or go jogging in the evening. I was mentioning to hubby that he needs to exercise to burn the fat as he is gaining weight and I don’t wants him wasting time to search for best weight loss supplement later on.

Today a lot of people realize the important for being healthy and one of the ways is to not be overweight. The solution to these is proper diet and exercise but to some weight loss surgery may be the alternative way. There are various surgery techniques available to suit the needs of different individuals. In order to know which surgery is suitable, it is best to consult a specialist.

Do you know that  light fixture in your house plays an important role in determine how your interior will look like? It will make your room look better, roomier, livelier and will have a significant impact to the room’s identity. To some extend, proper lighting is also vital for good health and not to mention cost saving too. Therefore, make sure to choose the right type of lights for your room.

It’s raining season, it’s cold and my 3 kids are having a flu. When it’s rain, I always feel the aching of my muscle specially the joints. Is this called arthritis? I know it is usually the elderly people are affected but younger and not so young person can also have this. There are quite a number of arthritis supplements in the market such as chondroitin glucosamine and others. Choosing one can be quite confusing advice and consultation from a doctor is needed.

Said the robin to the sparrow, “I should really like to know
Why these anxious human beings rush about and worry so.”

Said the sparrow to the robin, “Friend, I think that it must be
that they have no Heavenly Father, such as cares for you and me.”
–by Elizabeth Cheney (base on Matthew 6:26)

Let’s face it. We worry about anything and everything. We know that worry can do no good, never solve a problem, useless and unprofitable. When we worry over something we attract whatever negative thought and pull the thing we are fussing about making it more prominent. It will then become bigger from small worry to be big. Unpleasant look will start appearing on your face, such as acnes, and if it does you will have to look for acne solutions later.

Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble. Matthew 6:34

Positive thinking won’t let you do anything but it will
let you do everything better than negative thinking will.

We all need a daily check up from the neck up
to avoid stinkin’ thinkin’ which ultimately leads
to hardening of the attitudes.- Zig Ziglar

It’s been said that stress is part of life. In fact, it is sometimes necessary for us to grow and to know ourselves. Do you notice that sometimes when we are so stressful pimples and acnes starts appearing on the face? Hopefully, you won’t simply grab any acne cream assuming it is the best acne medication.

How efficient we manage stress, depends on the action we take. There are several ways to handle stress such as get enough rest/sleep, exercise, keep a positive attitude, eat a healthy diet and even reading quotes. Of course there are more.

We have been an Air conditioner user for many years. Maintaining one can be a costly affair if one did not do regular service on it. The AC filter is one of the good examples; it should be clean regularly and replace once its lifespan expired. A good AC filter can last longer and provide better air filtration.

Having said that, we still have another two new air-cond inside the store that we have not installed. This was given free to us (3 altogether) when we bought this condo. Now it’s almost a year we have stayed here, and so far we only install one. Now we were thinking whether to sell off that items and buy a different brand.

As a parent, I always have great concerns over the food being consumed and the nutritional needs by our children. Does the food has the necessary vitamin needed for a growing child? We all know some children are very picky when it comes to food. This is where supplements come into play as they may not get all the vitamins and other important nutrient they need. They are numerous dietary supplements available outside and can greatly benefit the child health.